Mel has been involved in yoga since 2001, focusing on vinyasa, Jivamukti, and meditation practices. In 2020, Mel began studying pilates, adding a new passion an focus to her teaching and training. She is currently in Phnom Penh, teaching weekly yoga, mat pilates and reformer at The Shape Lab. Her classes focus on building strength and mobility, increasing range of motion to support general health and well being for people from all ages and fitness background.
Sessions are catered specifically for the client. Depending on your goals and needs, each session may also include a dynamic full body warm up, body weight exercises, light weights or resistanceChildren’s yoga with small groups is also available upon requestand, stretching and mobility exercises, or simply a soothing yoga class to help you relax at the end of your day.
Tell me your goals and let me design a class for your body type and fitness level. Can’t touch your toes? I can help. Sore neck and back from working at a desk? I can help there too!
Mel is also endorsed by YK Art House, Phnom Penh, supporting people in reaching their health and fitness goals! Read more here.
Are you looking for Mel Nutter as Baudelaire? Click through to melnutter.com for all her aerial adventures!