1:1 Live Coaching (Skype or Zoom)
Over 15 years of yoga experience
Safety with Backbends
The Importance of Breathing
Wrist Care for Yogis
Nutrition for Yogis and Aerialists
Online yoga class!
Filmed under the endless skies of Phnom Penh, join Mel for this full guided yoga classes. A free, 30 minute yoga class with optional bonus sequences to make your time on the mat energetic enough to maintain your strength and flexibility goals or soothing enough for rest days.