Live Coaching
Live Coaching
30min – $25 / 60min – $50
– A great way to have your practice reviewed by an experienced yoga instructor.
– 30 minute or one hour live consultation to check alignment, answer questions, and give you tips to improve your practice
4 Week Beginners Course
4 Week Beginner Course – $120
One hour live session each week including:
– 1:1 discussion about your current skills, goals, and progress
– a 30 minute guided yoga sequence, each week!
– feedback time to ask questions about poses and review alignment
– PDF materials of key poses with photos so you can revisit the sequence as self practice